Bgh

Been a year since I first went to a psychiatrist for a consultation. I dun want anybody from my family na samahan ako because that felt uncomfy. But going alone was (and still is) a scary thing.

BGH had so many patients waiting. Some were passive (almost lethargic), others are a bit aggressive. There were also some people who were getting too hysterical. Sobrang nakaka-anxious.

The thing is, it makes a difference when you go with someone who you could be comfortable with. Yung kahit hindi mo sabihin na agitated ka na, he (or she) will automatically take his headphones off and put it on you with the intent of calming you down. Or kahit ano basta maging okay ka lang. It makes it easier to brave the things you're too scared to face.

So, be with that person.
Andaming pasakalye, gusto ko lang namang sabihing I miss that person. It was one of the scariest things to do para saken, and medyo "nakakahiya" because of the stigma, but with you, I was able to make it.

Thanks.